they always have one thing in common.
Consistency.
In what they do, how they act, how they are perceived, their ability to accomplish things and actually get things done, build trust and respect.
This trait inevitably finds its way into the manner in which they take care of their health.
My 4 favourite QUOTES about consistency:
→ 1 → Anyone can change their life for a day … or two, or three. But there are very few people who are consistent for years. You need to do good things for a long time to see the actual benefits.
→ 2 → Consistency is more important than perfection.
→ 3 → Consistency = success
→ 4 → To get the results you want, you don’t have to be extreme, just consistent.
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